To start with, they exclude all the foreign materials added to traditional foods which tend to be toxic. If one practices eating organically produced foods, one is guaranteed of a better and healthier diet to sustain the human body. This is because all the nutrients, the vitamins and minerals required for the maintenance of the human body are constantly being made available. Consumption also reduces the risk at which one can get cancer which is very important. No one wants to die a painful death or at a young age and for this to be a possibility organic foods are highly recommended.

Also, these foods are 90% safer in the sense that human waste or animal excretions are not being incorporated in the production. In traditional foods, it is believed that the water supplies have a percentage of human waste and animal excretions present. And it is also assumed that these two play contribute to the diseases spreading in the world today. Therefore to be on the safer side and avoid any trouble, one must rely on organically manufactured foods which do not have any of these materials in the water supply. The water is a hundred percent pure because it is tested in labs to ensure its purity.

Another thing is that organic foods supports the environmentally friendly cause in that it doesn’t allow the secretion of harmful materials into the atmosphere and ultimately the environment. Pesticides and herbicides used in traditionally produced foods are harmful to the environment especially to aquatic organisms. Therefore organic foods encourage the cause to make the environment a safer place to live in and help in improving the environment.

Finally, these foods don’t result in the emission of green house gases which affect and unstabilize the atmospheric conditions.

First of all, these foods are limited in quantity. Production is lesser than traditional foods because of the time it takes for them to grow. Hormones which are added to traditional foods speed up growth of foods. This material and in fact other foreign materials are not included in organic foods meaning that the foods grown organically will use the full cycle they need to grow. This therefore reduces the number of organically grown foods on the market.

With the low number of organic foods and the high demand for them on the market the prices hitch up. Here the laws of economics are put into play. Where sellers see that a product is high in demand and the amount is low, they will increase the prices because they know that buyers are willing to pay anything to buy quality products.

Additionally, the prices of these foods increase because of the stages it passes through before getting on the market. On the production side, the cost of production forces the price to be raised. Then in the processing unit, the cost involved increases the price further. Then it goes through the harvesting section where process involves incurs an extra cost. Then the transportation from place of production to marketplaces increases the price even further. Finally at the marketing place, the sellers add to the already increased price to make profit from their business. Hence, the product’s price has increased dramatically considering the stages it passes through.

This goes a long way to showing that things that are good for the human body do not come cheap but come at an extra cost that one has to be willing to pay for.

With antioxidants understood, one can clearly see why they are important for the human system especially as we grow older and our immune system cannot combat certain bodily reactions. To further open the eyes of people on the benefits of organic foods, it must be observed that traditional foods make use of pesticides, herbicides and hormones which contribute largely to cancer development. Imagine increasing your chances of getting a disease which can kill when eating food which is meant for survival.

It is better to prevent than to neglect an impending situation. To stick on the safer side, the population should encourage organic food consumption for good health and in the long run reduction in the death rates.

Cancer, “which is any malignant growth or tumor caused by abnormal and uncontrolled cell division” (Source: Princeton University, WordNet) can therefore be easily combated by organic foods. This is simply because the more organic foods a person take the higher the quantity of antioxidants in that person system and this therefore provides a higher percentage of the body’s system in fighting off unstable growths and stabilizing these molecules.

First of all, organic foods are produced naturally without anything foreign included but traditional foods are constantly sprayed with pesticides, herbicides, hormones and many other chemicals. Imagine eating foodstuffs which have a certain percentage of foreign materials, many of which tend to be dangerously poisonous. Even with that aside, these things can have harmful effects on the environment and the human body as well. With this settled, any individual would clearly go in for organic foods which guarantees nutritional intake and no foreign materials.

With this agreed on, one may wonder how this will affect the future but it does. A person who takes in organically produced foods and knows of its benefits will feed his/her children on it. If this family grows on organic food, the trend will not stay there but will be transferred from family to family and generation to generation into the future.

Who said the future of organically produced foods is bleak. Do you know that in the developing world an organic foods farmer earns more than a traditional foods farmer? They have higher standard of living. Who doesn’t want that? If that is the source of income for a family then all signs go a long way to showing that organic foods will increasingly become popular in the future.

Buying food in bulk will lower your costs and also ensure that you have enough of organic food for yourself and your family and hence you will not have to make frequent trips to the organic food store. Hence buying organic food in bulk will prove to be a better option for all health lovers. If you want to know where you can get organic food in bulk in your area you can simply run a google search on the internet. You can also contact one of the below mentioned organic food stores in order to buy organic food in bulk. These stores are known to provide fresh organic food in large quantities at decent prices hence satisfying all your needs.

•    RB Chemicals & Agro Industries Pvt Ltd

- www.calibrechem.com

703,Dalamal House,206, Nariman Point, Mumbai – 022 22823148

•    Fdc Ltd

- www.fdcindia.com

142-48,Swami Vivekanand Road, Jogeshwari West, Mumbai – 022 26780652

•    LB Aroma & Chemicals Pvt Ltd

E-414,Crystal Plaza,New Link Road, Andheri West, Mumbai – 022 26351635

The major benefits of organic food are that they are safe, healthy to consume and contain high amount of nutrients when compared to the non organic or the conventional food products. This is mainly because these foods are grown in healthier soil. Organic foods do not consist of any artificial products nor do they have any other toxic elements.

The various types of organic food products are:

Organic Vegetables and Fruits: They are the most common and widely available organic food products in the market. There are various types of organic vegetables and fruits and they are generally of high quality.

Organic Meat: It is a great option for all the meat lovers since it is extremely healthy and does not have any chemicals. This is mainly because the animals are fed natural food. In order to get organic meat special precautions are taken to ensure that the animals are not provided with any antibiotics, or hormone stimulants and that they are fed 100 percent organic feed and are made to graze in organic pastures.

Organic Dairy Products: organic dairy products are very popular and safe as well as healthy to use. Organic dairy products include all the products such as milk, cheese, cottage cheese, ice creams, butter, etc.

Organic Fish: Fishes which are caught from the open seas are not considered as organic fishes. Organic fishes are the ones which are rared in various fish farms.

This has resulted into the opening of special organic food restaurants. A few of the organic food restaurants are:

Pure (Taj Land’s End): This hotel is the signature restaurant of the hotel and serves food which is prepared using organic products. The hotel also makes sure that it does not include saturated fat while preparing various cuisines.

E- Inn: This hotel which is situated in Bangalore is an exclusive business hotel and is also considered to be one of the biggest ones serving only organic food and food products. The hotel does not even serve meat and does not even allow its guests to consume alcohol in the hotel. The hotel owners are infact planning to open more outlets of this vegetarian and organic food restaurant in various parts of the country.

Kadalivanam: This restaurant which was established in the year 2004 is referred to as a natural health restaurant makes use of organic food and has a large number of special dishes which specifically cater to various diseases. The restaurant serves various healthy and organic juicfes such as dates juice, carrot juice, cucumber juice, ash gord juice for various patients.

For any organic food restaurant to do well, extra measures need to be taken in order to ensure the quality of the food products.

All of this has been because of people becoming more aware and health conscious. In the past few years, a new trend which has been observed has been of gifting organic food gift hampers or the organic gift baskets. A lot of people consuming organic foods have started gifting organic food gift hampers to their family and friends in order to introduce them and encourage them to eat healthy and more nutritious organic food.

A large number of organic food stores offer their consumers with a wide variety of organic food gift baskets. These baskets can either be in the form or organic fruit basket or organic herb basket or any other combination of organic products such as nuts, chocolates etc. these food baskets are mainly designed in a way that they contain healthy food items and ensure the safety of all especially the the aged as well as the children.

Fitness is the mantra of this generation, so gifting organic food gift hampers is a great way of contributing to someone’s fitness. There are a large number of organic food outlets which also offer home delivery of the organic food gift basket to the person you would want to gift the basket to. A few websites also enable you to book and mail your customized organic food gift basket to anyone from your family or your dear ones.

Organic food is the one which is processed as well as prepared without the use of any kind of chemicals, fertilizers, preservatives or pesticides. Organic food is prepared as per the norms which have been set up by the organic certifying body.

•    Is organic food better than the non organic food?

It is believed by a lot of people that organic food is healthier when compared to the non- organic or the conventional food. Although studies have only been able to prove organic milk and tomatoes to be healthier than the conventional ones, the remaining products have not been proven to be healthier as yet.

•    Is the taste of organic food products better than the conventional food products?

Even though it is believed by a lot of people that organic food tastes better than the conventional food, it has not been proved scientifically or through any researches.

•    From where can a consumer buy organic food?

There are a large number of places all across the country where organic food is easily available. Some of the avenues for buying them are the organic farms, organic food markets, natural or the organic food stores, various healthy food stores, several retail outlets and malls such as Big Bazaar, Walmart, Whole foods, various small conventional stores, etc.

•    Do companies offer delivery of organic food?

Yes, there are a large number of companies which offer home delivery of organic food.

•    Are the food standards for all the organic food products the same?
No, different organic food items have different food standards since the mode of production as well as processing for different items is different.

If you are looking for an organic food market or store which is available in your city or your vicinity then you have come to the right place. Given below are the popular organic food stores or markets in their respective cities. Here you will find good quality organic food at good rates as well. Hence you can certainly visit these organic food markets or organic food stores and get the necessary items from there.

In the city of Mumbai, you will find organic food stores in these places.

Eco farms
A-16 Ground Floor,
Sagar Tech Plaza,
Andheri Kurla Rd,
Sakinaka. Ph: 022-28504434

Navdanya - The Organic Shop
No 10 Mayfair Housing Society
Oberoi – Raviraj Complex
Off Andheri Link Road
Andheri (West)
Mumbai 400 053.
Tel: +91 99204 18027

Vinita Mathur’s- The Health Shop
New #14
Peddar Road, Charni Road
Cumbala Hill
Mumbai – 400026
Landmark: Opposite Wama Showroom
Phone: 022-23524122

In the city of Bangalore you can find organic food outlets or organic food markets at the following places. You can easily contact them at their contact numbers provided and they may also deliver organic food at home if it is possible.

Health Food Stores, Sadashiv Nagar; 23601777, 23600630

Jaiva, Hospital Road; 9448470353

Sahaja Samrudhdhi, Sultan Palya; 23650744

24 Lettered Mantra, Jayanagar; 4146 7737/38